EMDR Specializations

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence based mode of psychotherapy that promotes healing from distressing or challenging past experiences. EMDR works by using bilateral stimulation, such as guided eye movements or tactile and auditory stimulation, to effectively promote healing while activating new ways of thinking and thriving in this life. I used this treatment:

• to help individuals who are ready to heal from past experiences that have led to faulty cognitions/ behaviors such as “I am not good enough” or “I cannot succeed” etc. EMDR can heal the root cause of these thoughts/behaviors and make room for new and empowering thinking patterns.

• for members of the LGTBQIA+ community who are ready to recover from experiences of discrimination, stigmatization, and unjust trauma.

• to optimize the innate and nature gifts of highly sensitive people and artists.

I believe we all have the innate ability to grow and heal if we are met with compassion and care.

My office is a safe place where you can visit the unexplored corners of your inner world. My goal is to help you heal from what has been holding you back from being your most powerful, vibrant self.